Liv Pure was developed by a doctor, giving the supplement additional medical verification beyond the average weight loss formula. Dr. Andino, according to the official website, is an internal medicine doctor who grew up in Greece. He developed the formula with a blend of science-backed ingredients from his native country. We’ll review some of Dr. Andino’s research and citations below.
Dr. Andino cites just three references on the official website. Those three studies include:
The first study is a 2004 study on metabolic flexibility. The study shows some people become metabolically inflexible over time. Their pancreas stops secreting the right compounds, for example, for weight loss and appetite control.
The second cited study, from 2018, also covers metabolic flexibility. The study showed metabolic syndrome, type 2 diabetes, and cancer can disrupt your metabolic flexibility, making it harder for your body to manage its weight, appetite, and energy.
Dr. Andino cites a final study on metabolic flexibility’s role in health and disease. Researchers in that study identified metabolic flexibility as one of the factors impacting diabetes and obesity.
Outside of these three cited studies, Dr. Andino does not supply any research proving this supplement can help you lose 10 to 100lbs or more. However, many of the ingredients in the supplement are backed by their own scientific evidence.
If the primary goal of the supplement is to support your liver, then It contains the right ingredient: silymarin. Silymarin is a natural chemical from milk thistle extract, a type of plant sued in traditional medicine for centuries. Hundreds of studies have connected silymarin to liver health. A 2020 study, for example, found silymarin appeared to reduce inflammation in the liver. Inflammation in the liver is associated with a higher risk of disease and illness, and it could make it harder to lose weight.
The formula also contains another antioxidant compound that could help with inflammation: resveratrol. Found in many anti-aging supplements and formulas, resveratrol is a natural compound in grapes. A recent study found resveratrol was associated with significant reductions in weight, BMI, waist circumference, fat mass, and lean mass compared to placebo treatments.
Finally, many studies have connected tea to weight loss. Greece isn’t known for its tea, yet Dr. Andino added tea to the formula for its polyphenol content. Tea is rich with polyphenols, or natural antioxidants, that could help with inflammation, cholesterol, weight loss, and overall health and wellness.
Overall, the ingredients in the formula could help with weight loss when combined with a healthy diet and exercise program. Plus, the formula has been validated by a doctor – an internal medicine specialist – to help with weight loss.